6 Ingredients
  • 1/3 cup sugar plus additional for sprinkling
  • 5 oz bittersweet chocolate (not unsweetened), chopped
  • 3 large egg yolks at room temperature
  • 6 large egg whites
  • Accompaniment: lightly sweetened whipped cream
  • Special equipment: a 5 1/2- to 6-cup glass or ceramic soufflé dish
Nutrition
602
30% daily value
2 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

43% 28

Saturated

75% 15

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

27% 80

Carbs (net)

- 76

Fiber

17% 4

Sugars

- 73

Sugars, added

- 72

Protein

36% 18

Cholesterol

92% 277

Sodium

8% 185

Calcium

6% 63

Magnesium

23% 94

Potassium

13% 449

Iron

17% 3

Zinc

12% 2

Phosphorus

30% 208

Vitamin A

11% 97

Vitamin C

- 0

Thiamin (B1)

6% 0

Riboflavin (B2)

38% 1

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

5% 4
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