Fresh Corn Soufflé with Bacon and Comté

Fresh Corn Soufflé with Bacon and Comté
11 Ingredients
  • unsalted butter
  • freshly grated Parmesan cheese
  • salt
  • 4 ear corn
  • ¼ lb. thickly sliced bacon
  • 1 c. milk
  • Freshly ground pepper
  • 3 large egg yolks
  • 2 c. shredded Comté cheese (6 ounces)
  • ½ tsp. chopped thyme
  • 6 large egg whites
Nutrition
513
26% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

55% 36

Saturated

84% 17

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

8% 24

Carbs (net)

- 22

Fiber

9% 2

Sugars

- 10

Sugars, added

- 0

Protein

53% 27

Cholesterol

72% 215

Sodium

29% 700

Calcium

38% 385

Magnesium

16% 67

Potassium

12% 552

Iron

7% 1

Zinc

26% 3

Phosphorus

63% 444

Vitamin A

25% 229

Vitamin C

8% 7

Thiamin (B1)

25% 0

Riboflavin (B2)

50% 1

Niacin (B3)

19% 3

Vitamin B6

20% 0

Folate equivalent (total)

19% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

45% 1

Vitamin D

507% 76

Vitamin E

7% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 211
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