12 Ingredients
- 1/4 cup orange juice
- 1/2 teaspoon grated lime rind
- 2 tablespoons fresh lime juice
- 2 tablespoons chopped fresh thyme
- 2 teaspoons bottled minced garlic
- 1 teaspoon grated orange rind
- 1/4 teaspoon salt
- 1/8 teaspoon ground red pepper
- 1 pound skinless, boneless chicken breast cutlets
- 1 tablespoon olive oil
- Cooking spray
- 6 cups bagged prewashed baby spinach
Preparation
Instructions on My Recipes
Nutrition
180
9%
daily value
servings
Fat
17% 11Saturated
12% 2Trans
- 0Monounsaturated
- 5Polyunsaturated
- 2Carbs
1% 4Carbs (net)
- 3Fiber
4% 1Sugars
- 1Sugars, added
- 0Protein
34% 17Cholesterol
16% 48Sodium
7% 170Calcium
5% 52Magnesium
12% 48Potassium
8% 381Iron
10% 2Zinc
8% 1Phosphorus
22% 153Vitamin A
18% 166Vitamin C
22% 20Thiamin (B1)
7% 0Riboflavin (B2)
11% 0Niacin (B3)
49% 8Vitamin B6
37% 0Folate equivalent (total)
17% 66Folate (food)
- 66Folic acid
- 0Vitamin B12
11% 0Vitamin D
2% 0Vitamin E
8% 1Vitamin K
122% 146
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