4 Ingredients
  • 2 teaspoons coarse salt, such as kosher, plus more for salting the water
  • 12 ounces edamame (fresh soybeans) in the pod, either fresh or frozen
  • 1 rounded tablespoon chopped fresh dill fronds
  • 6 cups fresh pea shoots
Nutrition
52
3% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 2

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

1% 21

Calcium

5% 49

Magnesium

11% 44

Potassium

10% 333

Iron

9% 2

Zinc

5% 1

Phosphorus

11% 80

Vitamin A

12% 107

Vitamin C

18% 11

Thiamin (B1)

5% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 1

Vitamin B6

5% 0

Folate equivalent (total)

43% 173

Folate (food)

- 173

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

153% 122
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