11 Ingredients
  • 5 tablespoons canola oil
  • 2 boneless, skinless chicken breasts, thinly sliced
  • Kosher salt and freshly ground black pepper
  • One 8-ounce package sliced mushrooms
  • 2 cups shredded carrots (one 10-ounce bag)
  • 2 cubes frozen crushed garlic, such as Dorot, or 2 cloves garlic, chopped
  • One 8-ounce can chunk pineapple, drained
  • 1/2 cup Thai sweet chili sauce
  • Juice of 1 lime
  • 1 tablespoon sesame seeds
  • 6 cups cooked brown rice
Nutrition
856
43% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

39% 25

Saturated

14% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

39% 116

Carbs (net)

- 104

Fiber

49% 12

Sugars

- 29

Sugars, added

- 20

Protein

85% 43

Cholesterol

33% 99

Sodium

74% 1767

Calcium

14% 145

Magnesium

52% 219

Potassium

31% 1449

Iron

23% 4

Zinc

34% 4

Phosphorus

93% 654

Vitamin A

68% 615

Vitamin C

31% 28

Thiamin (B1)

59% 1

Riboflavin (B2)

48% 1

Niacin (B3)

130% 21

Vitamin B6

155% 2

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

1% 0

Vitamin E

34% 5

Vitamin K

24% 28

Sugar alcohols

- 0

Water

- 568
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