11 Ingredients
  • 5 tablespoons canola oil
  • 2 boneless, skinless chicken breasts, thinly sliced
  • Kosher salt and freshly ground black pepper
  • One 8-ounce package sliced mushrooms
  • 2 cups shredded carrots (one 10-ounce bag)
  • 2 cubes frozen crushed garlic, such as Dorot, or 2 cloves garlic, chopped
  • One 8-ounce can chunk pineapple, drained
  • 1/2 cup Thai sweet chili sauce
  • Juice of 1 lime
  • 1 tablespoon sesame seeds
  • 6 cups cooked brown rice
Nutrition
863
43% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

39% 25

Saturated

14% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

39% 118

Carbs (net)

- 106

Fiber

47% 12

Sugars

- 29

Sugars, added

- 20

Protein

82% 41

Cholesterol

33% 99

Sodium

74% 1767

Calcium

14% 143

Magnesium

54% 214

Potassium

36% 1268

Iron

21% 4

Zinc

23% 3

Phosphorus

86% 605

Vitamin A

68% 615

Vitamin C

45% 27

Thiamin (B1)

44% 1

Riboflavin (B2)

23% 0

Niacin (B3)

94% 19

Vitamin B6

98% 2

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 1

Vitamin E

25% 5

Vitamin K

35% 28
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