9 Ingredients
  • 6 pounds boneless skinless chicken breast, cut into 1 1/2 inch cubes
  • 2 cups flour
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons black pepper
  • 12 tablespoons unsalted butter
  • 3 tablespoons cider vinegar
  • 12 tablespoons Frank's hot sauce
  • 1 1/2 teaspoons tabasco sauce
  • 6 cups vegetable oil
Nutrition
837
42% daily value
10 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

84% 55

Saturated

36% 7

Trans

- 1

Monounsaturated

- 34

Polyunsaturated

- 9

Carbs

7% 20

Carbs (net)

- 19

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

128% 64

Cholesterol

70% 210

Sodium

36% 855

Calcium

2% 23

Magnesium

20% 84

Potassium

21% 971

Iron

8% 1

Zinc

19% 2

Phosphorus

87% 611

Vitamin A

6% 58

Vitamin C

14% 13

Thiamin (B1)

24% 0

Riboflavin (B2)

39% 1

Niacin (B3)

166% 26

Vitamin B6

173% 2

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

1% 0

Vitamin E

73% 11

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 225
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