3 Ingredients
  • 2 lemons, halved
  • 4 large artichokes (3/4 lb each)
  • 6 cups olive oil or vegetable oil
Nutrition
561
28% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

86% 56

Saturated

39% 8

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 6

Carbs

6% 17

Carbs (net)

- 9

Fiber

33% 8

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

5% 130

Calcium

7% 68

Magnesium

20% 84

Potassium

12% 544

Iron

12% 2

Zinc

6% 1

Phosphorus

18% 127

Vitamin A

0% 2

Vitamin C

35% 31

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

9% 1

Vitamin B6

14% 0

Folate equivalent (total)

24% 96

Folate (food)

- 96

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

55% 8

Vitamin K

45% 53

Sugar alcohols

- 0

Water

- 141
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