14 Ingredients
  • 1 (10-ounce) box plain couscous
  • 6 large portobello mushroom caps
  • 3/4 cup extra-virgin olive oil, divided
  • 2 large garlic cloves, minced and divided
  • Salt, to taste
  • Freshly ground pepper, to taste
  • 1/4 cup fresh lemon juice
  • 1 pint grape tomatoes
  • 2/3 cup pitted and drained kalamata olives
  • 1/2 cup coarsely chopped pecan halves, toasted
  • 1 cup finely crumbled cheese (such as feta, aged goat cheese, or ricotta)
  • 1 cup chopped fresh mint leaves
  • 6 cups mixed greens (such as watercress, arugula, and frisée)
  • Garnishes: mint sprigs, dried tomatoes
Nutrition
301
15% daily value
12 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

32% 21

Saturated

21% 4

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

8% 23

Carbs (net)

- 20

Fiber

13% 3

Sugars

- 1

Sugars, added

- 0

Protein

14% 7

Cholesterol

3% 10

Sodium

12% 292

Calcium

11% 107

Magnesium

8% 31

Potassium

7% 240

Iron

11% 2

Zinc

6% 1

Phosphorus

17% 122

Vitamin A

13% 121

Vitamin C

15% 9

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

6% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

43% 34
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