8 Ingredients
  • 1 (4 to 5-pound) roasting chicken
  • 1 large yellow onion, sliced
  • Good olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 2 lemons, quartered
  • 2 tablespoons unsalted butter, melted
  • 6 cups (3/4-inch) bread cubes (1 baguette or round boule)
Nutrition
1480
74% daily value
3 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

152% 99

Saturated

145% 29

Trans

- 0

Monounsaturated

- 43

Polyunsaturated

- 19

Carbs

16% 49

Carbs (net)

- 44

Fiber

23% 6

Sugars

- 8

Sugars, added

- 0

Protein

190% 95

Cholesterol

149% 448

Sodium

85% 2030

Calcium

19% 192

Magnesium

34% 143

Potassium

27% 1278

Iron

57% 10

Zinc

68% 7

Phosphorus

138% 966

Vitamin A

147% 1322

Vitamin C

40% 36

Thiamin (B1)

56% 1

Riboflavin (B2)

83% 1

Niacin (B3)

228% 37

Vitamin B6

137% 2

Folate equivalent (total)

56% 223

Folate (food)

- 196

Folic acid

- 16

Vitamin B12

206% 5

Vitamin D

1% 0

Vitamin E

14% 2

Vitamin K

13% 16
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