17 Ingredients
  • 2 quarts water
  • 3/4 pound large shrimp, peeled and deveined
  • 3/4 pound bay scallops
  • 1 cup chopped celery
  • 1 cup chopped cucumber
  • 1/2 cup chopped carrot
  • 1/2 cup chopped green onions
  • 1/2 pound coarsely chopped cooked lobster meat
  • 1 finely chopped peeled ripe avocado
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon sugar
  • 3 tablespoons fresh lime juice
  • 1 tablespoon seasoned rice vinegar
  • 1 tablespoon fish sauce
  • 2 teaspoons grated peeled fresh ginger
  • 1 teaspoon Thai roasted chile paste
  • 6 cups trimmed arugula, divided
Nutrition
191
10% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 8

Fiber

14% 4

Sugars

- 4

Sugars, added

- 2

Protein

45% 23

Cholesterol

44% 133

Sodium

41% 983

Calcium

13% 134

Magnesium

18% 75

Potassium

14% 651

Iron

7% 1

Zinc

26% 3

Phosphorus

62% 434

Vitamin A

18% 159

Vitamin C

14% 12

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

19% 3

Vitamin B6

25% 0

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

80% 2

Vitamin D

14% 2

Vitamin E

14% 2

Vitamin K

49% 59

Sugar alcohols

- 0

Water

- 546
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