10 Ingredients
  • One 1-pound block extra-firm tofu
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons toasted sesame oil
  • 1/2 teaspoon chili paste or tabasco (optional)
  • 3 tablespoons freshly squeezed lime juice
  • 1 tablespoon grated ginger
  • 2 pounds bitter greens, such as collard, mustard, baby bok choy, or dandelion, washed, trimmed, and torn into pieces
  • 1 teaspoon sesame seeds, lightly toasted
  • 1/4 teaspoon crushed red-pepper flakes
  • 6 cloves garlic, thinly sliced
Nutrition
233
12% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

21% 13

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 6

Carbs

6% 18

Carbs (net)

- 7

Fiber

42% 10

Sugars

- 2

Sugars, added

- 0

Protein

35% 18

Cholesterol

- 0

Sodium

18% 437

Calcium

77% 775

Magnesium

28% 116

Potassium

16% 732

Iron

18% 3

Zinc

15% 2

Phosphorus

32% 226

Vitamin A

64% 572

Vitamin C

95% 85

Thiamin (B1)

18% 0

Riboflavin (B2)

31% 0

Niacin (B3)

13% 2

Vitamin B6

42% 1

Folate equivalent (total)

80% 321

Folate (food)

- 321

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

36% 5

Vitamin K

829% 995
Comments
 
×