7 Ingredients
  • 1 whole chicken (about 4 pounds), cut into pieces (including back)
  • 8 cups water
  • coarse salt
  • 3 medium onions, thinly sliced (4 cups)
  • 2 celery stalks, sliced crosswise 1/4 inch thick
  • 4 garlic cloves, crushed
  • 6 medium carrots, sliced 1/2 inch thick
Nutrition
510
26% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

48% 31

Saturated

45% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

5% 16

Carbs (net)

- 12

Fiber

14% 4

Sugars

- 7

Sugars, added

- 0

Protein

80% 40

Cholesterol

51% 154

Sodium

9% 214

Calcium

8% 83

Magnesium

15% 63

Potassium

16% 767

Iron

13% 2

Zinc

28% 3

Phosphorus

51% 358

Vitamin A

66% 597

Vitamin C

17% 15

Thiamin (B1)

18% 0

Riboflavin (B2)

24% 0

Niacin (B3)

92% 15

Vitamin B6

73% 1

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

137% 21

Vitamin E

7% 1

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 605
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