13 Ingredients
  • 2 cups yellow cornmeal
  • 2 cups all-purpose flour
  • 2 tablespoons sugar
  • 2 tablespoons baking powder
  • 1 teaspoon salt
  • 2 cups milk
  • 2 large eggs
  • 1/2 cup vegetable oil
  • 4 pounds hot breakfast sausage
  • 1 large onion, chopped
  • 1 green bell pepper, seeded and chopped
  • 1/8 teaspoon ground red pepper
  • 6 (14-ounce) cans chicken broth
Nutrition
904
45% daily value
10 servings
                                       
                                           
     

Fat

92% 60

Saturated

80% 16

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 11

Carbs

18% 54

Carbs (net)

- 52

Fiber

9% 2

Sugars

- 9

Sugars, added

- 3

Protein

75% 37

Cholesterol

58% 174

Sodium

103% 2483

Calcium

30% 297

Magnesium

13% 53

Potassium

17% 792

Iron

28% 5

Zinc

41% 5

Phosphorus

93% 650

Vitamin A

10% 93

Vitamin C

12% 11

Thiamin (B1)

72% 1

Riboflavin (B2)

61% 1

Niacin (B3)

84% 13

Vitamin B6

35% 0

Folate equivalent (total)

48% 193

Folate (food)

- 31

Folic acid

- 95

Vitamin B12

84% 2

Vitamin D

910% 137

Vitamin E

30% 5

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 417
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