12 Ingredients
  • 3 cups half-and-half
  • 2 eggs
  • 1/3 cup sugar
  • 2 teaspoons salt
  • 25 grinds black pepper
  • 2 sourdough loaves, torn into bite size chunks (about 1 pound)
  • 1/2 stick butter
  • 1 large onion, finely diced
  • 1 cup stalks celery, thinly sliced
  • 1/4 cup all-purpose flour
  • 2 cups chicken stock, low sodium, free range, warm or room temperature
  • 6 (15-ounce) cans corn, drained
Nutrition
653
33% daily value
10 servings
                                       
                                            balanced, high-​fiber
     

Fat

31% 20

Saturated

47% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

35% 104

Carbs (net)

- 96

Fiber

35% 9

Sugars

- 22

Sugars, added

- 7

Protein

43% 21

Cholesterol

24% 72

Sodium

51% 1213

Calcium

15% 153

Magnesium

19% 79

Potassium

15% 694

Iron

28% 5

Zinc

22% 2

Phosphorus

47% 330

Vitamin A

15% 131

Vitamin C

8% 8

Thiamin (B1)

67% 1

Riboflavin (B2)

51% 1

Niacin (B3)

50% 8

Vitamin B6

28% 0

Folate equivalent (total)

70% 280

Folate (food)

- 162

Folic acid

- 69

Vitamin B12

14% 0

Vitamin D

108% 16

Vitamin E

6% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 371
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