13 Ingredients
  • 1 green bell pepper
  • 2 tomatoes (about 1 pound)
  • 1/2 cup chopped onion
  • 1 tablespoon extravirgin olive oil
  • 1 1/2 teaspoons chopped fresh thyme
  • 1 teaspoon chopped fresh mint
  • 2 teaspoons red wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground red pepper
  • 2 garlic cloves, minced
  • Italian parsley leaves
  • 6 (6-inch) pitas, each cut into 4 wedges
Nutrition
124
6% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 19

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

12% 279

Calcium

2% 17

Magnesium

8% 33

Potassium

5% 227

Iron

7% 1

Zinc

6% 1

Phosphorus

12% 82

Vitamin A

3% 25

Vitamin C

22% 20

Thiamin (B1)

13% 0

Riboflavin (B2)

4% 0

Niacin (B3)

9% 1

Vitamin B6

14% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

6% 8
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