Chicken Souvlaki With Tzatziki Sauce and Greek Salad Recipe

Chicken Souvlaki With Tzatziki Sauce and Greek Salad Recipe
24 Ingredients
  • For the Chicken:
  • 5 tablespoons fresh juice from about 3 lemons
  • 4 tablespoons red wine vinegar
  • 4 tablespoons olive oil
  • 2 tablespoons chopped fresh oregano leaves
  • 2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 pounds skinless boneless chicken breast, trimmed of excess fat and cut into 1-inch pieces
  • 4 medium cloves garlic, grated (about 4 teaspoons)
  • For the Tzatziki Sauce:
  • 1 medium cucumber, peeled, seeded, cut into 1/4-inch cubes (see note above)
  • 1/2 teaspoon salt
  • 1 medium clove garlic, grated (about 1 teaspoon)
  • 1 cup greek yogurt (see note above)
  • 1 tablespoon chopped fresh dill
  • For the Salad:
  • 2 tablespoons olive oil
  • 6 small tomatoes, cut into wedges
  • 2 small red onions, sliced thin
  • 1 medium cucumber, seeded and sliced into thin half moons
  • 3/4 cups pitted kalamata olives
  • 6 ounces crumbled feta
  • 1/4 cup chopped parsley
  • 6 pitas
Nutrition
908
45% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

68% 44

Saturated

68% 14

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

20% 60

Carbs (net)

- 50

Fiber

42% 10

Sugars

- 12

Sugars, added

- 0

Protein

145% 72

Cholesterol

71% 213

Sodium

75% 1795

Calcium

40% 404

Magnesium

42% 166

Potassium

44% 1544

Iron

36% 6

Zinc

30% 5

Phosphorus

119% 835

Vitamin A

18% 159

Vitamin C

66% 39

Thiamin (B1)

42% 1

Riboflavin (B2)

54% 1

Niacin (B3)

127% 25

Vitamin B6

124% 2

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

0% 0

Vitamin E

32% 6

Vitamin K

158% 126
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