The Nasty Bits: From Beak to Claw, Chicken and Duck Feet Steamed with Shiitake Recipe

The Nasty Bits: From Beak to Claw, Chicken and Duck Feet Steamed with Shiitake Recipe
8 Ingredients
  • 1 whole chicken, preferably with head and feet still attached
  • 1 pound duck feet, nails clipped
  • 1 teaspoon salt
  • 2 tablespoons rice wine, such as Shaoxing or sake
  • 6 dried shiitake mushrooms
  • 2 cups water
  • A few 2-inch long segments of green onion, plus more green onion, thinly sliced, to top
  • 6 to 8 thin slices of ginger
Nutrition
327
16% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

41% 26

Saturated

42% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

38% 19

Cholesterol

29% 86

Sodium

11% 273

Calcium

2% 15

Magnesium

6% 24

Potassium

5% 258

Iron

9% 2

Zinc

15% 2

Phosphorus

24% 171

Vitamin A

6% 51

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

44% 7

Vitamin B6

28% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

3% 0

Vitamin E

3% 1

Vitamin K

5% 6
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