6 Ingredients
  • 250g/9oz macaroni
  • 40g/1½oz butter
  • 40g/1½ plain flour
  • 600ml/1pint 1½fl oz milk
  • 250g/9oz grated cheddar
  • 50g/2oz grated parmesan
Nutrition
737
37% daily value
4 servings
                                       
                                            vegetarian
     

Fat

59% 39

Saturated

112% 22

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

21% 63

Carbs (net)

- 61

Fiber

9% 2

Sugars

- 10

Sugars, added

- 0

Protein

67% 34

Cholesterol

36% 109

Sodium

27% 646

Calcium

76% 762

Magnesium

17% 73

Potassium

9% 416

Iron

7% 1

Zinc

37% 4

Phosphorus

92% 644

Vitamin A

37% 330

Vitamin C

- 0

Thiamin (B1)

13% 0

Riboflavin (B2)

48% 1

Niacin (B3)

9% 1

Vitamin B6

15% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

682% 102

Vitamin E

6% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 172
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