6 Ingredients
  • 250g/9oz macaroni
  • 40g/1½oz butter
  • 40g/1½ plain flour
  • 600ml/1pint 1½fl oz milk
  • 250g/9oz grated cheddar
  • 50g/2oz grated parmesan
Nutrition
505
25% daily value
4 servings
                                       
                                            low-​carb, vegetarian
     

Fat

58% 38

Saturated

111% 22

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 16

Fiber

1% 0

Sugars

- 8

Sugars, added

- 0

Protein

51% 25

Cholesterol

36% 109

Sodium

27% 642

Calcium

75% 749

Magnesium

10% 40

Potassium

6% 276

Iron

2% 0

Zinc

29% 3

Phosphorus

75% 526

Vitamin A

37% 330

Vitamin C

- 0

Thiamin (B1)

9% 0

Riboflavin (B2)

45% 1

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

17% 3

Vitamin E

6% 1

Vitamin K

3% 3
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