17 Ingredients
  • cooking spray
  • 2 teaspoons all-purpose flour
  • 1/2 cup walnut halves, divided
  • 6 pitted dates
  • 2 unpeeled clementines, quartered
  • 1/2 cup packed brown sugar
  • 3 tablespoons unsalted butter, softened
  • 2 tablespoons toasted walnut oil
  • 3/4 teaspoon vanilla extract
  • 1 large egg
  • 9 ounces all-purpose flour (2 cups)
  • 3/4 teaspoon baking soda
  • 3/8 teaspoon salt
  • 1/2 cup fat-free buttermilk
  • 1/3 cup chopped pitted dates
  • 1 cup powdered sugar
  • 5 teaspoons fresh tangerine juice
Nutrition
282
14% daily value
12 servings
                                       
                                            vegetarian
     

Fat

12% 8

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

17% 52

Carbs (net)

- 49

Fiber

8% 2

Sugars

- 33

Sugars, added

- 19

Protein

7% 4

Cholesterol

8% 24

Sodium

8% 181

Calcium

4% 43

Magnesium

5% 20

Potassium

6% 215

Iron

8% 1

Zinc

3% 0

Phosphorus

9% 60

Vitamin A

4% 34

Vitamin C

11% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

9% 0

Niacin (B3)

8% 2

Vitamin B6

4% 0

Folate equivalent (total)

18% 72

Folate (food)

- 16

Folic acid

- 33

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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