14 Ingredients
  • 1 pound 80/20 beef
  • 1 pound 93/7 beef
  • 5 large eggs
  • 2 cups seasoned breadcrumbs
  • 1 cup grated Parmesan
  • 2 tablespoons dried parsley
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup shredded mozzarella
  • 5 slices spicy capicola, diced
  • 5 slices sharp provolone, diced
  • 5 slices Black Forest ham, diced
  • 5 slices Genoa salami, diced
Nutrition
456
23% daily value
9 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

34% 22

Saturated

53% 11

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 19

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

87% 44

Cholesterol

70% 211

Sodium

40% 957

Calcium

41% 413

Magnesium

13% 54

Potassium

13% 590

Iron

24% 4

Zinc

71% 8

Phosphorus

80% 561

Vitamin A

15% 132

Vitamin C

1% 1

Thiamin (B1)

38% 0

Riboflavin (B2)

44% 1

Niacin (B3)

46% 7

Vitamin B6

59% 1

Folate equivalent (total)

15% 61

Folate (food)

- 27

Folic acid

- 20

Vitamin B12

142% 3

Vitamin D

7% 1

Vitamin E

4% 1

Vitamin K

8% 9
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