11 Ingredients
  • 2 slice bread (I like whole wheat.)
  • 1 pouch or 6-ounce can of chunk light tuna
  • Half of a small onion
  • ½ stalk celery
  • 2 tbsp. pickle relish
  • 2 tbsp. mayonnaise
  • 2 tbsp. mustard
  • 1 tsp. Dill
  • dash salt
  • pinch Pepper
  • 5 slice Cheddar cheese
Nutrition
572
29% daily value
2 servings
                                       
                                            low-​carb
     

Fat

57% 37

Saturated

78% 16

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 9

Carbs

8% 23

Carbs (net)

- 21

Fiber

10% 2

Sugars

- 7

Sugars, added

- 0

Protein

74% 37

Cholesterol

36% 107

Sodium

49% 1183

Calcium

55% 552

Magnesium

16% 64

Potassium

10% 348

Iron

17% 3

Zinc

23% 3

Phosphorus

74% 518

Vitamin A

24% 212

Vitamin C

4% 2

Thiamin (B1)

14% 0

Riboflavin (B2)

28% 0

Niacin (B3)

51% 10

Vitamin B6

19% 0

Folate equivalent (total)

15% 58

Folate (food)

- 48

Folic acid

- 6

Vitamin B12

45% 3

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

24% 20
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