11 Ingredients
  • 24 pumpernickel party rye bread slices
  • 3 tablespoons butter or margarine
  • 3 tablespoons all-purpose flour
  • 1 cup milk
  • 1 1/2 cups (4 ounces) shredded sharp Cheddar cheese
  • 1 1/2 cups diced cooked turkey
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/2 cup freshly grated Parmesan cheese
  • 6 bacon slices, cooked, crumbled, and divided
  • 5 plum tomatoes, thinly sliced
Nutrition
230
12% daily value
12 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

23% 15

Saturated

35% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 10

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

17% 50

Sodium

14% 334

Calcium

16% 159

Magnesium

5% 22

Potassium

4% 196

Iron

5% 1

Zinc

12% 1

Phosphorus

26% 181

Vitamin A

9% 81

Vitamin C

4% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

16% 0

Niacin (B3)

19% 3

Vitamin B6

15% 0

Folate equivalent (total)

9% 36

Folate (food)

- 17

Folic acid

- 11

Vitamin B12

20% 0

Vitamin D

3% 1

Vitamin E

3% 0

Vitamin K

2% 3
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