10 Ingredients
  • 4 slices whole-grain or whole wheat bread
  • 2 tablespoons sliced skin-on almonds
  • 1 tablespoon white wine vinegar
  • Juice and zest of 1/2 orange plus other half reserved
  • 1 tablespoon extra-virgin olive oil
  • Kosher salt
  • 1 large avocado, halved, pitted, scooped and quartered
  • 5 ounces baby arugula (about 8 cups)
  • 1/3 cup crumbled feta cheese
  • 5 radishes, very thinly sliced
Nutrition
277
14% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

28% 18

Saturated

20% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

8% 23

Carbs (net)

- 16

Fiber

30% 7

Sugars

- 5

Sugars, added

- 0

Protein

17% 8

Cholesterol

4% 11

Sodium

16% 378

Calcium

16% 162

Magnesium

16% 63

Potassium

15% 532

Iron

9% 2

Zinc

10% 2

Phosphorus

24% 171

Vitamin A

4% 38

Vitamin C

32% 19

Thiamin (B1)

14% 0

Riboflavin (B2)

18% 0

Niacin (B3)

14% 3

Vitamin B6

16% 0

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

41% 33
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