8 Ingredients
  • ⅓ c. walnuts
  • 8 tbsp. olive oil
  • 4 boneless
  • salt
  • fresh-ground black pepper
  • 2 tbsp. red-wine vinegar
  • ½ lb. multicolored or plain bow ties
  • 1 bunch watercress (about 5 ounces)
Nutrition
470
24% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

45% 29

Saturated

20% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

14% 43

Carbs (net)

- 41

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

17% 9

Cholesterol

- 0

Sodium

13% 301

Calcium

6% 59

Magnesium

10% 42

Potassium

6% 262

Iron

6% 1

Zinc

8% 1

Phosphorus

20% 138

Vitamin A

6% 57

Vitamin C

17% 15

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

11% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

29% 4

Vitamin K

88% 106
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