Cobb Salad-Inspired Brussels Sprouts With Lemon Vinaigrette Recipe

Cobb Salad-Inspired Brussels Sprouts With Lemon Vinaigrette Recipe
9 Ingredients
  • 1/2 cup, plus 1 1/2 tablespoons olive oil, divided
  • 2 pounds brussels sprouts, cored and thinly sliced into shreds
  • Kosher salt and freshly ground black pepper
  • 1/4 cup red wine vinegar
  • 1 tablespoon fresh-squeezed juice from 1 lemon
  • 1 small clove garlic, minced (about 1/2 teaspoon)
  • 1/2 cup crumbled blue cheese
  • 1 vine-ripened tomato, finely chopped
  • 5 slices bacon or 3 ounces diced pancetta, browned
Chronic Conditions
Consume Less
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Neutral/Ok
Consume Much Less
Neutral/Ok
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Neutral/Ok
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Nutrition
332
17% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

33% 21

Saturated

41% 8

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

8% 23

Carbs (net)

- 14

Fiber

37% 9

Sugars

- 6

Sugars, added

- 0

Protein

32% 16

Cholesterol

12% 36

Sodium

32% 770

Calcium

20% 196

Magnesium

16% 66

Potassium

23% 1094

Iron

20% 4

Zinc

17% 2

Phosphorus

41% 284

Vitamin A

15% 137

Vitamin C

221% 199

Thiamin (B1)

36% 0

Riboflavin (B2)

24% 0

Niacin (B3)

22% 3

Vitamin B6

50% 1

Folate equivalent (total)

37% 150

Folate (food)

- 150

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

61% 9

Vitamin E

17% 3

Vitamin K

339% 407

Sugar alcohols

- 0

Water

- 264
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