Whole-Wheat Pizza with Onions and Bitter Greens

Whole-Wheat Pizza with Onions and Bitter Greens
21 Ingredients
  • ¾ tsp. active dry yeast
  • ¾ c. warm water
  • ¼ tsp. sugar
  • 1 c. whole-wheat flour
  • 1 c. all-purpose flour
  • all-purpose flour
  • ½ tsp. salt
  • 2½ tsp. extra-virgin olive oil
  • extra-virgin olive oil
  • 2 tbsp. canola oil
  • 2 large onions
  • 10 sprig thyme
  • salt
  • Freshly ground pepper
  • ¼ c. pine nuts
  • 1 clove garlic
  • 2 tbsp. extra-virgin olive oil
  • 1 head radicchio
  • 2 c. kale leaves
  • 1 tbsp. sage leaves
  • 5 oz. fresh mozzarella
Nutrition
841
42% daily value
3 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

74% 48

Saturated

53% 11

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 10

Carbs

28% 84

Carbs (net)

- 72

Fiber

46% 11

Sugars

- 6

Sugars, added

- 0

Protein

51% 26

Cholesterol

12% 37

Sodium

38% 923

Calcium

40% 402

Magnesium

37% 153

Potassium

16% 735

Iron

43% 8

Zinc

40% 4

Phosphorus

72% 501

Vitamin A

19% 170

Vitamin C

45% 41

Thiamin (B1)

68% 1

Riboflavin (B2)

46% 1

Niacin (B3)

39% 6

Vitamin B6

40% 1

Folate equivalent (total)

62% 250

Folate (food)

- 131

Folic acid

- 70

Vitamin B12

45% 1

Vitamin D

1% 0

Vitamin E

47% 7

Vitamin K

209% 251
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