8 Ingredients
  • 4 medium russet potatoes
  • 4 slices bacon, chopped
  • 1 onion, chopped
  • Nonstick cooking spray
  • Kosher salt and freshly ground pepper
  • 1 head broccoli, florets chopped (about 6 cups)
  • 2 tablespoons half-and-half
  • 1 1/4 cups shredded cheddar cheese (about 5 ounces)
Nutrition
549
27% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

46% 30

Saturated

59% 12

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

18% 53

Carbs (net)

- 43

Fiber

36% 9

Sugars

- 6

Sugars, added

- 0

Protein

42% 21

Cholesterol

19% 58

Sodium

45% 1070

Calcium

35% 352

Magnesium

23% 97

Potassium

32% 1486

Iron

17% 3

Zinc

26% 3

Phosphorus

63% 439

Vitamin A

16% 146

Vitamin C

185% 166

Thiamin (B1)

31% 0

Riboflavin (B2)

33% 0

Niacin (B3)

27% 4

Vitamin B6

77% 1

Folate equivalent (total)

34% 136

Folate (food)

- 136

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

92% 14

Vitamin E

10% 2

Vitamin K

122% 146

Sugar alcohols

- 0

Water

- 351
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