8 Ingredients
  • 2 tbsp. margarine or butter
  • 1 tsp. salt
  • 3½ c. milk
  • 1¼ c. quick-cooking grits
  • 1 package shredded Cheddar cheese
  • 1 tsp. Hot pepper sauce
  • ¼ tsp. Pepper
  • 5 large eggs
Nutrition
217
11% daily value
12 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

28% 6

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 16

Fiber

3% 1

Sugars

- 4

Sugars, added

- 0

Protein

20% 10

Cholesterol

34% 101

Sodium

12% 297

Calcium

20% 205

Magnesium

5% 20

Potassium

3% 160

Iron

5% 1

Zinc

11% 1

Phosphorus

28% 197

Vitamin A

12% 110

Vitamin C

0% 0

Thiamin (B1)

21% 0

Riboflavin (B2)

26% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

15% 60

Folate (food)

- 24

Folic acid

- 21

Vitamin B12

27% 1

Vitamin D

382% 57

Vitamin E

4% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 87
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