5 Ingredients
  • 2 cups raw, blanched almonds
  • 5 cups water
  • 1 teaspoon vanilla extract (optional)
  • 1- 2 tablespoons maple syrup, honey, or agave syrup (optional)
  • 1/4 teaspoon cinnamon (optional)
Nutrition
122
6% daily value
14 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

4% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

1% 4

Carbs (net)

- 2

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

0% 7

Calcium

5% 51

Magnesium

13% 56

Potassium

3% 137

Iron

4% 1

Zinc

6% 1

Phosphorus

14% 100

Vitamin A

- 0

Vitamin C

- 0

Thiamin (B1)

3% 0

Riboflavin (B2)

11% 0

Niacin (B3)

5% 1

Vitamin B6

2% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

33% 5

Vitamin K

- 0

Sugar alcohols

- 0

Water

- 85
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