11 Ingredients
  • 1 cup orzo or favorite shaped little pasta
  • 1 tablespoon extra-virgin olive oil
  • 1/2 medium onion, diced
  • 1 clove garlic, minced
  • 1 medium carrot, shredded
  • 1 rib celery, peeled and minced
  • 1/2 teaspoon kosher salt
  • 3 cups cooked chicken
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 5 cups chicken broth, low-sodium canned or homemade
Nutrition
267
13% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

15% 10

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 18

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

49% 25

Cholesterol

20% 59

Sodium

21% 509

Calcium

3% 29

Magnesium

8% 34

Potassium

10% 468

Iron

9% 2

Zinc

15% 2

Phosphorus

32% 222

Vitamin A

11% 98

Vitamin C

3% 3

Thiamin (B1)

12% 0

Riboflavin (B2)

23% 0

Niacin (B3)

57% 9

Vitamin B6

36% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 257
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