7 Ingredients
  • 1 (14-pound) turkey at room temperature 1 hour, any feathers and quills removed with tweezers or needlenose pliers, and neck and giblets removed and reserved for another use if desired
  • 2 to 2 1/2 cups water, divided
  • 1 1/2 teaspoons black peppercorns
  • 2/3 cup Grade B maple syrup
  • 1/2 cup malt vinegar
  • 1/2 cup all-purpose flour
  • 5 cups turkey stock, heated to liquefy if gelled
Nutrition
960
48% daily value
8 servings
                                       
                                            high-​protein, low-​carb, dairy-​free
     

Fat

52% 34

Saturated

44% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 9

Carbs

10% 30

Carbs (net)

- 30

Fiber

1% 0

Sugars

- 19

Sugars, added

- 16

Protein

253% 127

Cholesterol

137% 410

Sodium

36% 852

Calcium

10% 100

Magnesium

37% 156

Potassium

32% 1491

Iron

31% 6

Zinc

97% 11

Phosphorus

155% 1082

Vitamin A

11% 97

Vitamin C

0% 0

Thiamin (B1)

34% 0

Riboflavin (B2)

119% 2

Niacin (B3)

287% 46

Vitamin B6

267% 3

Folate equivalent (total)

17% 70

Folate (food)

- 49

Folic acid

- 12

Vitamin B12

286% 7

Vitamin D

451% 68

Vitamin E

4% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 638
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