10 Ingredients
  • 2 c. buttermilk
  • 1 tbsp. Dijon mustard
  • 1½ tsp. salt
  • 1 tsp. cayenne pepper
  • 1 tsp. fresh-ground pepper
  • 1 Chicken
  • 2 c. all-purpose flour
  • 1 tbsp. baking powder
  • 1 tbsp. garlic powder
  • 5 c. vegetable shortening
Nutrition
1525
76% daily value
8 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

225% 146

Saturated

187% 37

Trans

- 17

Monounsaturated

- 60

Polyunsaturated

- 40

Carbs

10% 29

Carbs (net)

- 27

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

54% 27

Cholesterol

30% 89

Sodium

33% 793

Calcium

22% 221

Magnesium

10% 40

Potassium

8% 370

Iron

16% 3

Zinc

19% 2

Phosphorus

62% 437

Vitamin A

7% 61

Vitamin C

3% 3

Thiamin (B1)

31% 0

Riboflavin (B2)

30% 0

Niacin (B3)

61% 10

Vitamin B6

36% 0

Folate equivalent (total)

25% 102

Folate (food)

- 20

Folic acid

- 48

Vitamin B12

20% 0

Vitamin D

2% 0

Vitamin E

56% 8

Vitamin K

59% 71
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