15 Ingredients
  • Creole Spice Blend
  • 1 tablespoon garlic powder
  • 1 tablespoon paprika
  • 2 teaspoons coarse sea salt
  • 2 teaspoons freshly ground black pepper
  • 2 teaspoons onion powder
  • 2 teaspoons chili powder
  • 2 teaspoons red pepper flakes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • Chips
  • 4 large green plantains (about 2 pounds)
  • 1/4 cup Creole spice blend
  • Coconut or sunflower oil, for deep frying (about 5 cups)
Nutrition
2617
131% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

421% 274

Saturated

179% 36

Trans

- 0

Monounsaturated

- 126

Polyunsaturated

- 100

Carbs

18% 53

Carbs (net)

- 47

Fiber

23% 6

Sugars

- 23

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

41% 990

Calcium

4% 35

Magnesium

16% 68

Potassium

19% 885

Iron

13% 2

Zinc

5% 1

Phosphorus

11% 79

Vitamin A

19% 169

Vitamin C

32% 28

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

9% 1

Vitamin B6

45% 1

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

757% 114

Vitamin K

23% 27
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