Fusilli With Creamy Pancetta-And-Pea Sauce

Fusilli With Creamy Pancetta-And-Pea Sauce
14 Ingredients
  • Cooking spray
  • 1/4 cup chopped pancetta or bacon (about 1 ounce)
  • 1 teaspoon olive oil
  • 1 cup diced onion
  • 1 garlic clove, minced
  • 2 tablespoons all-purpose flour
  • 2 cups 1% low-fat milk
  • 1/4 cup (2 ounces) 1/3-less-fat cream cheese
  • 2 1/2 cups frozen green peas, thawed
  • 1 1/4 cups (5 ounces) grated fresh Parmesan cheese, divided
  • 1/3 cup chopped fresh basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 cups hot cooked fusilli (about 4 cups uncooked short twisted spaghetti)
Nutrition
285
14% daily value
10 servings
                                       
                                            balanced
     

Fat

16% 11

Saturated

22% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 30

Fiber

14% 3

Sugars

- 6

Sugars, added

- 0

Protein

28% 14

Cholesterol

7% 20

Sodium

13% 319

Calcium

25% 255

Magnesium

9% 40

Potassium

5% 249

Iron

7% 1

Zinc

14% 2

Phosphorus

35% 242

Vitamin A

11% 95

Vitamin C

18% 16

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

9% 1

Vitamin B6

12% 0

Folate equivalent (total)

10% 41

Folate (food)

- 37

Folic acid

- 2

Vitamin B12

18% 0

Vitamin D

5% 1

Vitamin E

2% 0

Vitamin K

11% 13
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