Fusilli with Creamy Pancetta-and-Pea Sauce recipes

Fusilli with Creamy Pancetta-and-Pea Sauce recipes
14 Ingredients
  • cooking spray
  • 1/4 cup chopped pancetta or bacon (about 1 ounce)
  • 1 teaspoon olive oil
  • 1 cup diced onion
  • 1 garlic clove, minced
  • 2 tablespoons all-purpose flour
  • 2 cups 1% low-fat milk
  • 1/4 cup (2 ounces) 1/3-less-fat cream cheese
  • 2 1/2 cups frozen green peas, thawed
  • 1 1/4 cups (5 ounces) grated fresh Parmesan cheese, divided
  • 1/3 cup chopped fresh basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 cups hot cooked fusilli (about 4 cups uncooked short twisted spaghetti)
Nutrition
475
24% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

27% 18

Saturated

37% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

19% 56

Carbs (net)

- 50

Fiber

23% 6

Sugars

- 10

Sugars, added

- 0

Protein

46% 23

Cholesterol

11% 34

Sodium

22% 532

Calcium

42% 425

Magnesium

16% 66

Potassium

9% 414

Iron

11% 2

Zinc

23% 3

Phosphorus

58% 403

Vitamin A

18% 158

Vitamin C

29% 27

Thiamin (B1)

22% 0

Riboflavin (B2)

28% 0

Niacin (B3)

14% 2

Vitamin B6

21% 0

Folate equivalent (total)

17% 68

Folate (food)

- 61

Folic acid

- 4

Vitamin B12

30% 1

Vitamin D

8% 1

Vitamin E

3% 0

Vitamin K

18% 22
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