5 Ingredients
  • 3 chicken halves, breast and rib bones intact (1 1/2 to 1 3/4 pounds each)
  • Kosher salt and freshly ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 1/2 tablespoon unsalted butter
  • 5 to 6 sprigs thyme
Nutrition
859
43% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

95% 62

Saturated

88% 18

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 13

Carbs

1% 2

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

141% 70

Cholesterol

95% 286

Sodium

55% 1311

Calcium

7% 67

Magnesium

21% 85

Potassium

22% 759

Iron

24% 4

Zinc

33% 5

Phosphorus

80% 560

Vitamin A

20% 177

Vitamin C

21% 13

Thiamin (B1)

15% 0

Riboflavin (B2)

28% 0

Niacin (B3)

128% 26

Vitamin B6

67% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

19% 1

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

13% 11
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