14 Ingredients
  • 2 pounds Yukon gold potatoes, peeled and cut into 3/4-inch chunks
  • 4 cups chopped leeks, white and light green parts, cleaned of all sand (4 leeks)
  • 1/4 cup good olive oil
  • Kosher salt and freshly ground black pepper
  • 3 cups baby arugula, lightly packed
  • 1/2 cup dry white wine, plus extra for serving
  • 6 to 7 cups chicken stock, preferably homemade
  • 3/4 cup heavy cream
  • 8 ounces creme fraiche
  • 1/4 cup freshly grated Parmesan, plus extra for garnish
  • Crispy Shallots, recipe follows, optional
  • 1 1/2 cups olive oil or vegetable oil
  • 3 tablespoons unsalted butter
  • 5 to 6 shallots, peeled and sliced into thin rings
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Neutral/Ok
Helpful
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
807
40% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

105% 68

Saturated

92% 18

Trans

- 0

Monounsaturated

- 41

Polyunsaturated

- 6

Carbs

14% 43

Carbs (net)

- 37

Fiber

20% 5

Sugars

- 11

Sugars, added

- 0

Protein

21% 10

Cholesterol

21% 63

Sodium

49% 1176

Calcium

13% 127

Magnesium

16% 66

Potassium

21% 1004

Iron

18% 3

Zinc

9% 1

Phosphorus

30% 211

Vitamin A

25% 226

Vitamin C

36% 33

Thiamin (B1)

19% 0

Riboflavin (B2)

24% 0

Niacin (B3)

29% 5

Vitamin B6

56% 1

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

88% 13

Vitamin E

52% 8

Vitamin K

54% 64

Sugar alcohols

- 0

Water

- 381
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