12 Ingredients
  • 1/4 cup finely chopped red onion
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon minced fresh tarragon
  • 3 tablespoons sliced cornichons
  • 1 tablespoon white wine vinegar
  • 2 teaspoons capers
  • 1 1/2 teaspoons extravirgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • 1 cup dry white wine
  • 1 (8-ounce) bottle clam juice
  • 48 mussels (about 2 pounds), scrubbed and debearded
Nutrition
176
9% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

42% 21

Cholesterol

14% 42

Sodium

30% 716

Calcium

5% 50

Magnesium

14% 57

Potassium

15% 532

Iron

45% 8

Zinc

17% 3

Phosphorus

44% 308

Vitamin A

9% 79

Vitamin C

24% 15

Thiamin (B1)

17% 0

Riboflavin (B2)

19% 0

Niacin (B3)

13% 3

Vitamin B6

6% 0

Folate equivalent (total)

17% 68

Folate (food)

- 68

Folic acid

- 0

Vitamin B12

302% 18

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

30% 24
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