12 Ingredients
  • 1/4 cup finely chopped red onion
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon minced fresh tarragon
  • 3 tablespoons sliced cornichons
  • 1 tablespoon white wine vinegar
  • 2 teaspoons capers
  • 1 1/2 teaspoons extravirgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • 1 cup dry white wine
  • 1 (8-ounce) bottle clam juice
  • 48 mussels (about 2 pounds), scrubbed and debearded
Nutrition
562
28% daily value
2 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

8% 23

Carbs (net)

- 22

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

125% 62

Cholesterol

42% 127

Sodium

90% 2149

Calcium

15% 154

Magnesium

42% 176

Potassium

35% 1623

Iron

136% 24

Zinc

69% 8

Phosphorus

133% 932

Vitamin A

26% 237

Vitamin C

49% 44

Thiamin (B1)

63% 1

Riboflavin (B2)

77% 1

Niacin (B3)

47% 8

Vitamin B6

27% 0

Folate equivalent (total)

51% 205

Folate (food)

- 205

Folic acid

- 0

Vitamin B12

2268% 54

Vitamin D

0% 0

Vitamin E

20% 3

Vitamin K

61% 73

Sugar alcohols

- 0

Water

- 511
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