20 Ingredients
  • Mole:
  • 1 (7-ounce) can chipotle chiles in adobo sauce
  • 1/2 medium onion, peeled and quartered
  • 2 garlic cloves, peeled
  • 1/3 cup fat-free, less-sodium chicken broth
  • 1/3 cup orange juice
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon black pepper
  • Remaining ingredients:
  • 1 teaspoon vegetable oil
  • 2 cups shredded cooked turkey
  • 8 (6-inch) corn tortillas
  • 1/2 cup diced peeled avocado
  • 1/2 cup bottled salsa
  • 4 lime wedges
Nutrition
306
15% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 28

Fiber

25% 6

Sugars

- 6

Sugars, added

- 0

Protein

51% 25

Cholesterol

24% 71

Sodium

39% 935

Calcium

8% 82

Magnesium

19% 80

Potassium

14% 646

Iron

12% 2

Zinc

25% 3

Phosphorus

51% 355

Vitamin A

34% 310

Vitamin C

57% 51

Thiamin (B1)

13% 0

Riboflavin (B2)

25% 0

Niacin (B3)

56% 9

Vitamin B6

62% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

47% 7

Vitamin E

11% 2

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 222
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