19 Ingredients
  • 4 cups water
  • 1/2 cup sliced shallots
  • 1/4 cup minced peeled fresh ginger
  • 5 teaspoons minced garlic (about 2 large cloves)
  • 1 tablespoon Thai fish sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 (15.75-ounce) cans fat-free, less-sodium chicken broth
  • 1 1/2 pounds skinless, boneless chicken thighs
  • 1/4 pound uncooked rice sticks (rice-flour noodles) or vermicelli
  • 1 cup fresh bean sprouts
  • 2 tablespoons thinly sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons thinly sliced fresh basil
  • 2 tablespoons thinly sliced fresh mint
  • 4 lime wedges
  • Chopped hot red or Thai chile (optional)
  • Fish sauce (optional)
  • Chili oil (optional)
Nutrition
210
11% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 12

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

22% 67

Sodium

28% 682

Calcium

3% 27

Magnesium

6% 26

Potassium

5% 224

Iron

5% 1

Zinc

10% 1

Phosphorus

20% 142

Vitamin A

2% 21

Vitamin C

4% 4

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

21% 3

Vitamin B6

23% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

10% 12
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