8 Ingredients
  • 1 medium head of garlic, cloves peeled and thinly sliced
  • 3 tablespoons olive oil
  • 8 (1/2-inch-thick) baguette slices
  • 1 quart chicken stock or broth
  • 1/2 teaspoon dried hot red pepper flakes
  • 4 large eggs
  • 1/2 cup packed small fresh cilantro sprigs
  • 4 lime wedges
Nutrition
324
16% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

28% 18

Saturated

19% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 5

Sugars, added

- 0

Protein

31% 15

Cholesterol

64% 193

Sodium

22% 538

Calcium

7% 72

Magnesium

7% 26

Potassium

12% 416

Iron

14% 3

Zinc

9% 1

Phosphorus

30% 207

Vitamin A

10% 92

Vitamin C

12% 7

Thiamin (B1)

18% 0

Riboflavin (B2)

32% 1

Niacin (B3)

25% 5

Vitamin B6

21% 0

Folate equivalent (total)

18% 72

Folate (food)

- 49

Folic acid

- 13

Vitamin B12

7% 0

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

15% 12
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