13 Ingredients
  • 4 ounces fregola pasta or Israeli couscous
  • 1/2 teaspoon kosher salt, plus more for cooking grains
  • 3 1/2 tablespoons extra-virgin olive oil
  • 1 1/3 cups halved grape or cherry tomatoes
  • 3 tablespoons thinly sliced scallion
  • 2 tablespoons freshly squeezed lemon juice
  • 1 1/2 tablespoons minced fresh hot chili (red finger or red jalapeño)
  • 7 Alfonso or kalamata olives, pitted and roughly chopped
  • 1 1/2 teaspoons finely grated lemon zest
  • 4 (3- to 3 1/2-ounce) branzino fillets
  • Freshly cracked black pepper
  • 4 sprigs thyme
  • 4 lemon wedges
Nutrition
328
16% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 24

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

43% 22

Cholesterol

13% 38

Sodium

17% 409

Calcium

5% 49

Magnesium

16% 66

Potassium

10% 489

Iron

10% 2

Zinc

7% 1

Phosphorus

36% 250

Vitamin A

12% 109

Vitamin C

27% 25

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

18% 3

Vitamin B6

37% 0

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1388% 208

Vitamin E

20% 3

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 158
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