10 Ingredients
  • 1/4 cup sliced almonds
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon grated lemon rind
  • 2 (1-ounce) slices white bread, torn
  • 1/2 teaspoon salt, divided
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • 1/4 teaspoon freshly ground black pepper
  • cooking spray
  • 4 lemon wedges
Nutrition
449
22% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

44% 28

Saturated

28% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 8

Carbs

3% 10

Carbs (net)

- 8

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

75% 38

Cholesterol

31% 94

Sodium

19% 465

Calcium

6% 55

Magnesium

17% 70

Potassium

15% 706

Iron

8% 1

Zinc

9% 1

Phosphorus

66% 460

Vitamin A

1% 7

Vitamin C

14% 13

Thiamin (B1)

36% 0

Riboflavin (B2)

28% 0

Niacin (B3)

99% 16

Vitamin B6

86% 1

Folate equivalent (total)

16% 65

Folate (food)

- 60

Folic acid

- 3

Vitamin B12

229% 5

Vitamin D

- 0

Vitamin E

50% 8

Vitamin K

17% 21
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