Crunchy Jerk Tacos with Watermelon-Mango Salsa recipes

Crunchy Jerk Tacos with Watermelon-Mango Salsa recipes
13 Ingredients
  • 1 cup finely chopped watermelon
  • 1 cup finely chopped mango
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeño pepper, minced
  • 2 tablespoons fresh lime juice
  • kosher salt
  • ground black pepper
  • 2 cups shredded cooked chicken thighs (including skin)
  • 1 1/2 teaspoons jerk seasoning
  • 1 teaspoon canola oil
  • canola oil
  • 4 (6-inch) tortillas
Nutrition
249
12% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

15% 9

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

7% 22

Carbs (net)

- 20

Fiber

11% 3

Sugars

- 9

Sugars, added

- 0

Protein

40% 20

Cholesterol

18% 53

Sodium

19% 467

Calcium

5% 48

Magnesium

11% 45

Potassium

8% 367

Iron

9% 2

Zinc

14% 2

Phosphorus

32% 227

Vitamin A

5% 48

Vitamin C

29% 26

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

40% 6

Vitamin B6

34% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

12% 14
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