Crunchy Jerk Tacos with Watermelon-Mango Salsa recipes

Crunchy Jerk Tacos with Watermelon-Mango Salsa recipes
13 Ingredients
  • 1 cup finely chopped watermelon
  • 1 cup finely chopped mango
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeño pepper, minced
  • 2 tablespoons fresh lime juice
  • kosher salt
  • ground black pepper
  • 2 cups shredded cooked chicken thighs (including skin)
  • 1 1/2 teaspoons jerk seasoning
  • 1 teaspoon canola oil
  • canola oil
  • 4 (6-inch) tortillas
Nutrition
297
15% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

27% 17

Saturated

19% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

8% 23

Carbs (net)

- 20

Fiber

11% 3

Sugars

- 9

Sugars, added

- 0

Protein

29% 15

Cholesterol

24% 73

Sodium

20% 478

Calcium

4% 45

Magnesium

11% 43

Potassium

10% 359

Iron

7% 1

Zinc

9% 1

Phosphorus

30% 210

Vitamin A

6% 57

Vitamin C

43% 26

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

21% 4

Vitamin B6

21% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

19% 15
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