Roast beef with Yorkshire puddings, roast potatoes and gravy

Roast beef with Yorkshire puddings, roast potatoes and gravy
17 Ingredients
  • 350g/12oz plain flour
  • 4 large or 5 medium free-range eggs
  • 800ml/1 pint 7fl oz milk (you may not need all of it)
  • Vegetable oil, for cooking
  • Salt
  • 2.5kg/5½lb oven-ready rib of beef on the bone
  • 1 tbsp english mustard powder
  • A drizzle of vegetable oil or 2 tsp duck fat
  • Freshly ground black pepper
  • 16 medium-sized maris piper or king edward potatoes (each about 175g/6oz), peeled, cut into equal-sized pieces
  • 8 garlic cloves
  • 5 tbsp duck fat
  • 8 sprigs thyme
  • Sea salt, to taste
  • Pan-roasting juices
  • 350ml/12fl oz red wine
  • 4 tsp plain flour
Nutrition
1895
95% daily value
8 servings
                                       
                                            high-​fiber
     

Fat

165% 107

Saturated

168% 34

Trans

- 1

Monounsaturated

- 54

Polyunsaturated

- 14

Carbs

40% 120

Carbs (net)

- 108

Fiber

48% 12

Sugars

- 9

Sugars, added

- 0

Protein

212% 106

Cholesterol

139% 417

Sodium

111% 2661

Calcium

28% 284

Magnesium

55% 230

Potassium

77% 3642

Iron

88% 16

Zinc

196% 22

Phosphorus

193% 1350

Vitamin A

20% 176

Vitamin C

105% 94

Thiamin (B1)

86% 1

Riboflavin (B2)

102% 1

Niacin (B3)

168% 27

Vitamin B6

270% 4

Folate equivalent (total)

32% 129

Folate (food)

- 129

Folic acid

- 0

Vitamin B12

340% 8

Vitamin D

931% 140

Vitamin E

38% 6

Vitamin K

23% 28

Sugar alcohols

- 0

Water

- 796
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