9 Ingredients
  • 4 bacon slices, coarsely chopped
  • 4 skinless boneless chicken breast halves
  • 3 tablespoons chopped fresh Italian parsley, divided
  • 8 ounces large crimini (baby bella) mushrooms, halved
  • 8 large shallots, peeled, halved through root end
  • 2 garlic cloves, pressed
  • 1 1/2 cups dry red wine (such as Syrah)
  • 1 1/2 cups low-salt chicken broth, divided
  • 4 teaspoons all purpose flour
Chronic Conditions
Neutral/Ok
Helpful
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Consume Less
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More Helpful
Neutral/Ok
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Nutrition
452
23% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

23% 15

Saturated

23% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 29

Fiber

24% 6

Sugars

- 15

Sugars, added

- 0

Protein

63% 31

Cholesterol

28% 83

Sodium

12% 285

Calcium

8% 84

Magnesium

19% 80

Potassium

27% 1272

Iron

20% 4

Zinc

19% 2

Phosphorus

61% 425

Vitamin A

2% 21

Vitamin C

20% 18

Thiamin (B1)

28% 0

Riboflavin (B2)

39% 1

Niacin (B3)

84% 14

Vitamin B6

113% 1

Folate equivalent (total)

21% 85

Folate (food)

- 78

Folic acid

- 4

Vitamin B12

18% 0

Vitamin D

63% 9

Vitamin E

5% 1

Vitamin K

40% 49

Sugar alcohols

- 0

Water

- 421
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