12 Ingredients
  • 2 tablespoons unsweetened Dutch-processed cocoa
  • 1/2 cup plus 2 tablespoons sugar
  • Pinch of coarse salt
  • 5 cups skim milk
  • 1 tablespoon unsalted butter
  • 1 cup Arborio rice or other short-grain white rice
  • 1/4 cup Frangelico
  • 2 ounces bittersweet chocolate, chopped
  • 1/4 cup plus 2 tablespoons plain nonfat yogurt, preferably Greek-style
  • 1/2 cup blanched hazelnuts, toasted and coarsely chopped
  • 1 tablespoon lightly beaten egg white
  • 4 teaspoons sugar
Nutrition
256
13% daily value
10 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 40

Fiber

5% 1

Sugars

- 24

Sugars, added

- 17

Protein

15% 8

Cholesterol

2% 6

Sodium

4% 87

Calcium

28% 283

Magnesium

11% 45

Potassium

7% 342

Iron

5% 1

Zinc

10% 1

Phosphorus

28% 196

Vitamin A

20% 179

Vitamin C

2% 2

Thiamin (B1)

9% 0

Riboflavin (B2)

18% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

393% 59

Vitamin E

7% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 124
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