21 Ingredients
  • Cucumbers:
  • 1 English cucumber, peeled, halved lengthwise, and thinly sliced (about 2 1/2 cups)
  • 1/4 teaspoon salt
  • 1/4 cup minced shallots
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon seasoned rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon dark sesame oil
  • 1/4 teaspoon ground red pepper
  • 1 serrano chile, seeded and minced
  • Chicken:
  • 8 skinless, boneless chicken thighs (about 1 1/4 pounds)
  • 1/4 cup soy sauce
  • 2 tablespoons dark sesame oil
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon honey
  • 1/2 teaspoon freshly ground black pepper
  • 3 garlic cloves, thinly sliced
  • Cooking spray
  • 1/4 cup thinly sliced green onions
  • 4 teaspoons sesame seeds, toasted
Nutrition
402
20% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

45% 29

Saturated

30% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 8

Carbs

6% 17

Carbs (net)

- 15

Fiber

7% 2

Sugars

- 11

Sugars, added

- 9

Protein

39% 19

Cholesterol

32% 97

Sodium

40% 964

Calcium

7% 72

Magnesium

13% 56

Potassium

10% 474

Iron

12% 2

Zinc

18% 2

Phosphorus

33% 232

Vitamin A

4% 36

Vitamin C

7% 6

Thiamin (B1)

11% 0

Riboflavin (B2)

17% 0

Niacin (B3)

33% 5

Vitamin B6

39% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

20% 3

Vitamin E

3% 0

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 163
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