10 Ingredients
  • 4 cups sliced seeded peeled cucumber (about 2 large)
  • 1/4 cup seasoned rice vinegar
  • 2 tablespoons chopped fresh parsley
  • 2 teaspoons sugar
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon salt, divided
  • Cooking spray
  • 1/4 teaspoon black pepper
  • 4 (6-ounce) salmon fillets
  • 4 teaspoons chopped unsalted, dry-roasted peanuts
Nutrition
431
22% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

28% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 8

Carbs

3% 8

Carbs (net)

- 7

Fiber

4% 1

Sugars

- 4

Sugars, added

- 2

Protein

73% 36

Cholesterol

31% 94

Sodium

17% 398

Calcium

4% 40

Magnesium

16% 67

Potassium

17% 820

Iron

7% 1

Zinc

9% 1

Phosphorus

64% 448

Vitamin A

2% 18

Vitamin C

14% 12

Thiamin (B1)

34% 0

Riboflavin (B2)

24% 0

Niacin (B3)

95% 15

Vitamin B6

88% 1

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

229% 5

Vitamin D

- 0

Vitamin E

43% 6

Vitamin K

41% 50

Sugar alcohols

- 0

Water

- 225
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