11 Ingredients
  • 1 cup red wine vinegar
  • 5 tablespoons seedless blackberry preserves
  • 1/2 teaspoon salt
  • 1 pound pork tenderloin
  • 3/4 cup fine, dry breadcrumbs
  • 1/2 cup finely chopped pecans
  • 2 teaspoons rubbed sage
  • 2 large eggs, beaten
  • 4 teaspoons olive oil, divided
  • Fresh spinach leaves (optional)
  • Garnish: fresh blackberries
Nutrition
462
23% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

32% 21

Saturated

19% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

12% 35

Carbs (net)

- 32

Fiber

12% 3

Sugars

- 14

Sugars, added

- 12

Protein

61% 31

Cholesterol

56% 167

Sodium

23% 546

Calcium

10% 97

Magnesium

16% 66

Potassium

13% 628

Iron

20% 4

Zinc

31% 3

Phosphorus

58% 403

Vitamin A

5% 44

Vitamin C

3% 3

Thiamin (B1)

118% 1

Riboflavin (B2)

48% 1

Niacin (B3)

57% 9

Vitamin B6

77% 1

Folate equivalent (total)

14% 54

Folate (food)

- 26

Folic acid

- 17

Vitamin B12

37% 1

Vitamin D

212% 32

Vitamin E

10% 1

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 170
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